Apnea Total

Master Freediver


Time to do some serious training and immerse yourself in everything Freediving. The Apnea Total Master Freediver course is a four-week personalized intensive training program designed to help you build awareness and learn to optimize your freediving skills. Freedivers that have an Advanced Freediver certification (or equivalent from other organizations) are eligible to enroll in the Master’s course.

  • Learn to set up your own buoy and lines
  • Build experience by assisting in multiple beginner and advanced courses
  • Observe firsthand personalized teaching styles tailored to different student personalities
Open Water Sessions
  • Depth Training, FIM, CWT
  • Exhale Dives
  • Endurance exercises
  • FreeFall correction
  • CNF Training
  • Safety Diver drills
  • Challenge Drills
  • Monofin Training
Dynamic and Static
  • Shallow water/pool dynamic exercises
  • Static Breath holds
  • O2 and CO2 tables
Daily Routine
  • Thoracic Stretching
  • BTV Gym
  • Apnea Walks
  • Self Evaluation
  • Stretching
  • Yoga and HIIT

Ready to dive?

Ready to dive into your Freediver course?

Need more info about our classes?

Get in touch today!