Overview
Learn how equalization works and improve your Frenzel technique with our Equalization Clinic.
This 2 hour session is designed to help freedivers better understand the mechanics behind equalization through guided theory, practical exercises, and technique focused training. Whether you are struggling with equalization or looking to refine your technique, the clinic focuses on building better awareness, control, and consistency.
The session includes an equalization training tool for students to keep and continue practicing with after the clinic.
Includes
- 2 hour equalization workshop
- Equalization training tool included
- Guided dry exercises and technique drills
- Small group instruction focused on individual feedback
Topics Covered
- Understanding how equalization works
- Frenzel equalization fundamentals
- Glottis and vocal fold control
- Soft palate control
- Exercises to isolate and strengthen Frenzel technique
- Troubleshooting common equalization issues
For more advanced freedivers, the clinic may also cover reverse packing and mouthfill equalization techniques.
Who is this for?
This clinic is suitable for both beginner and certified freedivers who want to improve comfort, efficiency, and consistency while equalizing underwater.
Please note that this is not a certification course.
Ready to dive?
Ready to improve your equalization?